Moving and warming up
Students start the year practicing how to run, skip, jump, and stop safely while sharing space with classmates. Parents may hear about warm-ups, cool-downs, and following directions in the gym.
This is the year movement skills start to come together into real games and routines. Students practice skills like skipping, jumping, throwing, catching, and dribbling, and begin using them in simple games and group activities. They learn to cooperate with classmates, follow rules, and notice how their bodies feel during exercise. By spring, students can join a group game, take turns, and explain why staying active is good for them.
Students start the year practicing how to run, skip, jump, and stop safely while sharing space with classmates. Parents may hear about warm-ups, cool-downs, and following directions in the gym.
Students work on sending and receiving a ball with hands and feet. Expect practice tossing to a target, catching a bounce, and dribbling with control.
Students play small group games that need talking, sharing, and taking turns. Parents may notice their child describing the rules of a game and how the team got along.
Students learn what their body feels like during exercise, from a faster heartbeat to deeper breathing. They try activities that build strength and stamina and talk about why daily movement matters.
Students put skills together in dances, fitness routines, and games they can play outside of school. The focus shifts to finding activities each student enjoys enough to keep doing on their own.
Students practice moving in different ways, like running, balancing, and throwing or catching a ball. Building these skills gives students more ways to stay active as they grow.
Students use what they know about how the body moves and stays healthy to make better choices during games, exercises, and active play.
Students practice working with classmates during movement activities, taking turns, listening, and treating others fairly. These habits show up in games, partner work, and group activities throughout the year.
Students practice movement skills and start to recognize why staying active feels good. The goal is building habits they'll want to keep, not just skills they use in gym class.
| Standard | Definition | Code |
|---|---|---|
| Develop a variety of motor skills, including locomotor, non-locomotor | Students practice moving in different ways, like running, balancing, and throwing or catching a ball. Building these skills gives students more ways to stay active as they grow. | MA-PE.1.3 |
| Apply knowledge related to movement, performance | Students use what they know about how the body moves and stays healthy to make better choices during games, exercises, and active play. | MA-PE.2.3 |
| Develop social skills through movement, including respect for self and others… | Students practice working with classmates during movement activities, taking turns, listening, and treating others fairly. These habits show up in games, partner work, and group activities throughout the year. | MA-PE.3.3 |
| Develop personal skills, identify personal benefits of movement | Students practice movement skills and start to recognize why staying active feels good. The goal is building habits they'll want to keep, not just skills they use in gym class. | MA-PE.4.3 |
Students practice running, jumping, skipping, balancing, throwing, catching, kicking, and striking. They also start connecting these skills to games and fitness, and learn how to work with a partner or small group without falling apart.
Aim for at least an hour of active play most days. Tossing a ball back and forth, jumping rope, riding a bike, or playing tag in the yard all count. Short bursts add up, so a ten-minute game after dinner is worth doing.
Not yet. Catching and throwing improve with reps, not lectures. Stand about five feet apart with a soft ball and toss back and forth for a few minutes a day. Move farther apart as it gets easier.
Start with locomotor and balance work in the fall while routines are still forming. Layer in manipulative skills like throwing, catching, dribbling, and striking through winter. Save cooperative games and small-sided play for spring, once skills and social habits are steadier.
Students should move through space safely, change direction under control, and throw and catch with a partner at a short distance. They should also follow game rules, take turns, and recover from losing without shutting down.
Sharing equipment, taking turns, and handling a missed shot are real skills at this age, and they often matter more than the sport itself. Ask what went well with a partner today, not just who won.
Catching with hands instead of trapping against the chest, striking with a steady eye on the ball, and resolving small conflicts during games. Build short skill stations into warm-ups so reps keep happening without stopping the lesson.
By spring, students should be able to play a simple game with rules, follow directions in a group, and keep going when something is hard. If gym class is something they look forward to, that is a good sign too.
Make movement part of the routine, not a punishment or a reward. Walk to school when you can, dance while cleaning up, or pick a weekend hike. Students this age copy what the adults around them do.